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best post of the thread !

Take it easy Sin The.

Its funny cause I used to drink milk all the time, not as bad as Scott though, then I stopped for a bit and when I went back to drinking it I got the cramps and bloatedness and so forth.

I am lactose intolerant so I drink lactose free milk, when I drink milk.
Jack Lalanne would hate us both !

Ive done both.
I feel better and perform better when I eat meat.
I don't eat red meat much, maybe once or twice a week, the rest is fish and chicken.
I love pasta and rice but notice that I get...