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Type: Forum Threads; User: Ben Gash

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  1. Grappling fo Girls

    Started by Ben Gash, 07-12-2007 08:15 AM
    3 Pages •
    1 2 3
    • Replies: 38
    • Views: 5,586
    Last Post: 11-15-2023 10:39 AM
    by YinOrYan  Go to last post

    Forum:
    Mixed Martial Arts

  2. Add me on Instagram, Facebook & Twitter

    Started by Ben Gash, 08-28-2006 03:37 AM
    3 Pages •
    1 2 3
    • Replies: 39
    • Views: 10,032
    Last Post: 08-22-2019 12:29 PM
    by GeneChing  Go to last post

    Forum:
    Off Topic

  3. RIP David Carradine

    Started by Ben Gash, 06-04-2009 07:04 AM
    23 Pages •
    1 2 3 4 5 ... 23
    • Replies: 339
    • Views: 93,062
    Last Post: 06-19-2013 07:51 PM
    by Kellen Bassette  Go to last post

    Forum:
    Kung Fu Forum

  4. Keysi Fighting Method?

    Started by Ben Gash, 05-24-2003 04:00 PM
    14 Pages •
    1 2 3 4 5 ... 14
    • Replies: 196
    • Views: 28,825
    Last Post: 05-21-2013 08:04 AM
    by sanjuro_ronin  Go to last post

    Forum:
    Other Related Arts

  5. Wan Laisheng

    Started by Ben Gash, 08-22-2011 08:16 PM
    • Replies: 0
    • Views: 905
    Last Post: 08-22-2011 08:16 PM
    by Ben Gash  Go to last post

    Forum:
    Kung Fu Forum

  6. My student's first San Shou fight

    Started by Ben Gash, 11-21-2010 03:28 PM
    • Replies: 13
    • Views: 3,483
    Last Post: 11-25-2010 01:42 AM
    by Hanak  Go to last post

    Forum:
    Kung Fu Forum

  7. Hybrid gloves

    Started by Ben Gash, 11-19-2009 10:27 AM
    • Replies: 11
    • Views: 1,986
    Last Post: 11-20-2009 08:33 AM
    by Ben Gash  Go to last post

    Forum:
    Mixed Martial Arts

  8. Question for CLFNole

    Started by Ben Gash, 08-27-2009 08:18 AM
    • Replies: 6
    • Views: 1,164
    Last Post: 08-27-2009 11:51 AM
    by Ben Gash  Go to last post

    Forum:
    Southern Chinese Kung Fu

  9. Moved: Add me on Instagram, Facebook & Twitter

    Started by Ben Gash, 08-28-2006 03:37 AM
    • Replies: -
    • Views: -
    Last Post: 07-06-2009 07:38 PM
    by Laukarbo  Go to last post

    Forum:
    Kung Fu Forum

  10. Coach Ross' San Da DVDs

    Started by Ben Gash, 12-19-2005 09:54 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 3,596
    Last Post: 04-04-2009 08:07 PM
    by lkfmdc  Go to last post

    Forum:
    Kung Fu Forum

  11. Vid of my kung Fu brother fighting

    Started by Ben Gash, 12-09-2008 07:20 AM
    • Replies: 4
    • Views: 1,226
    Last Post: 12-11-2008 02:06 PM
    by diego  Go to last post

    Forum:
    Kung Fu Forum

  12. My first video

    Started by Ben Gash, 08-01-2008 03:58 PM
    • Replies: 3
    • Views: 1,029
    Last Post: 08-02-2008 10:05 AM
    by GunnedDownAtrocity  Go to last post

    Forum:
    Kung Fu Forum

  13. Cheap alternatives to plyometric boxes?

    Started by Ben Gash, 07-14-2008 10:12 AM
    budget training, plyometrics, training, training equipment
    • Replies: 14
    • Views: 37,792
    Last Post: 07-29-2008 04:29 AM
    by Oso  Go to last post

    Forum:
    Kung Fu Training and Health

  14. "cooker" banned in MMA rule revision

    Started by Ben Gash, 07-08-2008 05:41 AM
    • Replies: 13
    • Views: 2,408
    Last Post: 07-09-2008 01:20 PM
    by Pork Chop  Go to last post

    Forum:
    Mixed Martial Arts

  15. Off to China

    Started by Ben Gash, 05-30-2008 01:15 AM
    • Replies: 4
    • Views: 1,094
    Last Post: 05-31-2008 11:12 AM
    by Oso  Go to last post

    Forum:
    Kung Fu Forum

  16. Downwards elbows don't work against Jiu Jitsu players.

    Started by Ben Gash, 04-18-2008 02:39 AM
    • Replies: 9
    • Views: 1,252
    Last Post: 04-19-2008 02:01 PM
    by rogue  Go to last post

    Forum:
    Kung Fu Forum

  17. Sorry to re-open this can of worms: Standing arm break

    Started by Ben Gash, 04-06-2008 06:55 AM
    • Replies: 6
    • Views: 1,378
    Last Post: 04-07-2008 01:54 PM
    by Becca  Go to last post

    Forum:
    Kung Fu Forum

  18. kettlebell vids?

    Started by Ben Gash, 06-22-2007 04:43 AM
    • Replies: 6
    • Views: 2,389
    Last Post: 02-11-2008 08:17 PM
    by FooFighter  Go to last post

    Forum:
    Kung Fu Training and Health

  19. New kickboxing format - best yet for kung Fu?

    Started by Ben Gash, 11-19-2007 03:43 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,365
    Last Post: 11-19-2007 07:24 PM
    by Yum Cha  Go to last post

    Forum:
    Kung Fu Forum

  20. Started MMA last night

    Started by Ben Gash, 10-13-2007 03:38 AM
    • Replies: 1
    • Views: 1,063
    Last Post: 10-13-2007 06:25 AM
    by Hau Tien  Go to last post

    Forum:
    Mixed Martial Arts

  21. Shock!

    Started by Ben Gash, 09-21-2007 05:01 AM
    • Replies: 5
    • Views: 1,147
    Last Post: 09-21-2007 09:38 AM
    by MightyB  Go to last post

    Forum:
    Kung Fu Forum

  22. Cool video of my junior classmate

    Started by Ben Gash, 09-13-2007 01:29 AM
    • Replies: 3
    • Views: 1,053
    Last Post: 09-19-2007 12:52 AM
    by Ben Gash  Go to last post

    Forum:
    Southern Chinese Kung Fu

  23. Kid with skills

    Started by Ben Gash, 09-12-2007 01:36 AM
    • Replies: 1
    • Views: 731
    Last Post: 09-12-2007 09:39 AM
    by osprey3883  Go to last post

    Forum:
    Mixed Martial Arts

  24. I started BJJ!

    Started by Ben Gash, 07-21-2007 05:39 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 2,639
    Last Post: 08-12-2007 07:58 AM
    by brianK  Go to last post

    Forum:
    Mixed Martial Arts

  25. Inside trips

    Started by Ben Gash, 08-06-2007 09:15 PM
    • Replies: 5
    • Views: 1,023
    Last Post: 08-07-2007 10:24 AM
    by Becca  Go to last post

    Forum:
    Kung Fu Forum

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