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Sup Earthdragon? Where've ya been? What happened? Are you back in Buffalo yet?

I am a student in 8-step mantis under Sifu Mike Cimino, and am DYING to read Grand Master Wei's books. If anyone can help me please let me know.

the best way i have found (also favored by bruce lee it became his principle side kick after joon rhee taught him it) is the itf tae kwon do method of side kicking. the supporting leg is bent until...

Earthdragon went back to California to further his education in 8-step. He should be back very soon.

im sick of it... in the 8-step i do we dont even have xiao fan che "small rolling wheel" all we have is da fan che "large rolling wheel". how can you have one without the other?. they only teach us...

I have been in 8-step for 2 years now. My Sifu learned from Shyun Kwang Long. I guess ( could be wrong) that there is 2 different 8-step styles. Ask Paulin he might recognize that set.

Those are 2 of the 40 throws in 8-step.

If you live in buffalo there is a school which claims to teach snake style. I don't believe it for one second though.

She was diagnosed a year ago but the symptoms are begining to emerge now. With women it can get more complicated if you know what i'm saying. I really hope the chi kung master can help, she...

I am taking my g/f to see a good friend of my sifu's to get medical chi kung treatment for her MS. I'll keep you guys posted!

Chiang Hua Long created the 8-Step Praying Mantis style by adding BaGua foot work.

I have this book entitled "The Complete System of Self Healing Internal Exercises" By Dr. Stephen T. Chang. It's supposedly a system of Chi-Kung developed by the Yellow Emperor, it goes through all...

I read it and am very interested in james Sun's "Mantis Mountain". EarthDragon - do you know more about this?

DO THESE THINGS REALLY SUCK YOUR CHI UP?

What do you guys think about the various Praying Mantis schools?