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Type: Posts; User: Throwaway Child

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  1. Replies
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    what is tcma ? I do not play chess I am a...

    what is tcma ?

    I do not play chess

    I am a solitary person - I don't like the people where I live
    I stay to myself - I do not have any friends here

    if I had to spend the rest of my life...
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    I disagree -- THE WAY OF ENERGY - by Master...

    I disagree --

    THE WAY OF ENERGY - by Master Lam, Kam Chuen

    this is a perfect book for this subject

    http://www.lamassociation.org/Publications.html

    I don't like to practice around other...
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    agreedhttp://www.nia.nih.gov/sites/default/files/0...

    agreedhttp://www.nia.nih.gov/sites/default/files/04_b_lev%20de%20las%20piernas%20hacia%20atras.png
    I also find that stretching greatly increases my balance - I do not know why - but it does -...
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    some can no longer walk without problems when...

    some can no longer walk without problems

    when starting over - just standing like this is very difficult -> https://www.youtube.com/watch?v=7qZanIByNhE


    standing is actually very difficult & a...
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    --------------...

    -------------- https://www.youtube.com/watch?v=n3CbSJw2_RA
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    I think this is a really good workout if you have...

    I think this is a really good workout if you have 1 hour to invest in your health feeling stronger & getting you chi circulating - since being out of work & unable to work too hard
    ...
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    Longevity for elderly people

    If you could recommend 1 book for an elderly person -
    or one system - what would it be ?

    I think tai chi is too complicated & they are too close minded to learn the forms - or they may just not...
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