this is coming from a complete novice in the subject, but from what i know about taoism and other philosophies, life is just a big circle. (Tao) i think handling stresses in your life is just a matter of realizing that whatever is going on is part of that circle and will happen no matter what you do. dont see it as a positive or a negative. just see it.
of course, i am guilty of falling into the trap of my own self-destruction. for example, something might happen stressful at work and my mind just naturally conforms to the negative thought process resulting from that one negative experience. i think everyone is guilty of it to some degree.
anyway, my point is, once you get to the realization that life is life and there isnt much you can do, everything gets a lot easier.
that was my point, right?
**me**
~Go beyond this way or that way, to the shore where the world dissolves and everything becomes clear. Beyond this shore and the shore, beyond the beyond, where there is no beginning, no end, without fear, go~
*catch me if you can*