Hi,
I'm sure this subject comes up on a regular basis, but thought I'd
throw it out there anyway!
I'm not sure if many of you face the same "problem" as me, but my teacher only teaches every Saturday (2 hour classes), which leaves me with a whole lot of time to practice alone until the next session. He encourages all his students to train everyday, which I try to do to the best of my ability.
How do you all structure your own solo training? How long are your sessions?
As I currently practice Tai Ji, my own practice revolves around doing the form and/or segments of the form.
My standard session is to do some standing (minimum of 15 minutes), then do some Nei Gong excercises (as warm ups) and then move on to the form. My total time training is usually an hour to an hour and a half.
Anyway, I'd be very interested in hearing from all of you (regardless of style), and if you have some suggestions I'd be interested in those as well.
Look forward to hearing your replies.
KG