hi hvaen't been on in a while cause school's in the way but yeah.
intent i guess i was talking to a sifu i met today who was really really good. i got to train with him for 3hours. i learned a lot of stuff out of him for that 3 hours
anyways my mentality is sort of set in chinese mode so my phrasing might be weird.
so training yi someone said something about standing meditation yeah that's all good to. since your intent comes from your mind then standing meditation helps a lot. it trains you to clear your mind and it memorizes things better. haha see memorize that's not the word i'm looking for but it's the half assed tranlation i can give. one other sifu i knew for a bit had this international tai chi society and he'd been teaching for maybe 20 years or more cause he was pretty old and now he's deceased. he could remember everyone he'd met in his life. now i'm not saying that a normal person can't do that but this guy knew their faces, where they were from and every little thing they ever told the sifu.
so if yi comes from the miind then the postures will definately train it. also i find that pushing hands can help to. when you go back to push out again focus forward. look forward. when you do warmup excercses here comes stupid translation because i do not know the eng name for this: toa yiew? haha i don't knowit ****it! anyways if anyone konws what that is translate it.
but when you do that you gotta train your intent forward as if you're pushing someone.
there's no one particular way to train it but everything helps. do your form and think as if you're fighting someone. you want to sink and deflect their energy and then bounce back at them. man now that i'm sorta backtracking my post has weird phrases haha. anyways nature calls. hope it helps
- "Why should the marathon go to the swift? Or the jumble to the quick witted? Because god gave them their GIFTS? Well I say CHEATING is the gift man gives himself!" - Monty Burns