Does anyone know of any links to good weight training sites that have photos and descriptions for various exercises (ex: incline bench press : photo, muscles used)?
TIA
All I wanted was a Pepsi
Does anyone know of any links to good weight training sites that have photos and descriptions for various exercises (ex: incline bench press : photo, muscles used)?
TIA
Your intelligence is surpassed only by your ignorance.
You are more likely to fall down the stairs and break your neck if you live in a house with stairs. You are more likely to be in a car accident if you drive to work. You are more likely to be kicked in the nuts or punched in the nose if you practicing the martial arts. - Judge Pen
Senior Member
Here:
www.exrx.net/lists/Directory.html
They cover pretty much everything with cool videos and lists of all muscles including stabilizers used.
Train hard, live long and prosper.
All I wanted was a Pepsi
OutFu ckinStanding! That is exactly what I wanted. Thanks a million.
Your intelligence is surpassed only by your ignorance.
You are more likely to fall down the stairs and break your neck if you live in a house with stairs. You are more likely to be in a car accident if you drive to work. You are more likely to be kicked in the nuts or punched in the nose if you practicing the martial arts. - Judge Pen
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