Puking blood potential??
Hi
I'm just coming to the end of 100 days of level 1 Zhan Zhuang (just standing, clearing out the channels ready for all that ENERGY!!) before I move on to Level 2, Standing posture.
The question is, can I do Lifting the Sky (from The Art of Shaolin by Wong Kiew Kit) along with standing posture Qigong? The reason I ask is that I've heard stories about guys who do qigong in horse stance followed by Qigong standing and end up puking blood and stuff.
Scott
'"4 ounces deflect 1000 pounds" represents a skill potential, if you stand in front of a 1000 pound charging bull and apply four ounces of deflection, well, you get the picture..' - Tai Chi Bob
"My car has a lot of parts in there that I don't know about, don't know what they're called, haven't seen them and wouldn't know what they were if someone pointed them out to me .... doesn't mean they're not in there." - Evolution Fist