cheap training aids...backyard kung fu

[wu_de36]

Stacey, I'd have thought you used all your duct tape keeping your prig firmly between your legs.

Makiwara. Nuff said.

[jun_erh]

1. Punch and kick cellaphane bags.
2. punch a towel

These and a lot more in Mike Young's book Home Training, whiich I would recommend. It has more elaborate stuff like you fill a tire with cement and put like 5 feet of telephone pole covered with padding for a punching bag. There's a grappling one too but I can't remember what it was? He has a chamber of celaphane bags and a rocknroll dummy. I think he writes for black belt magazine

[Grays Anatomy]

When I first started training - my Sifu and I used to train in his backyard. He didn't have a heavy bag so he tied a rope around a tree. It was a nylon rope tied very tightly around the tree trunk for about 18 inches or so.

One hell of a punching bag.