Traditional training methods

[YouKnowWho]

Like a discussion around a bridge table?

Did you ever notice at schools that don't do calisthenics, almost everyone is out of shape? It's almost like they don't workout at home and go to that class because they won't have to break a sweat there either...

I once jointed in a YMCA Karate class. The instructor always started his class with sit up, push up, running around the room, .... I asked that instructor, "Why do we have to do this? I can do this at home." He said, "Most people don't do this at home." I then found a basic difference in training.

Some people

- come to school to "learn" and go home to "train".
- come to school to "train" and go home to "rest".

When

- someone asks, "How many times do you train weekly?"
- another person asks, "How many times do you train daily?"

These 2 persons definitely don't belong to the same page.