Originally posted by Sleemie
Your probably not getting many responses because the nature of your question isn't really that pertinent to Kung Fu. But, basically, you're gonna have to do something different than just the 15 lb dumb bells. If you don't join a gym, you should at least go to the bookstore and pull up a chair and read a little bit from a couple of books.
Nah, that's not true at all. We have a lot of discussions here that aren't pertinent to kung fu, as many of us lift weights and do varying forms of cardio work anyway.
15lbs won't do a heck of a lot for you. I'd stick with bodyweight exercises as iron suggested. Since your school has a gym, then yes, use it. Do they have a wrestling team? working out with them will whip you into shape also.
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter