Had posted this on the events calendar and am posting it here for those interested. Hope everyone is training hard and doing well! Pong Lai.
PONG LAI MARTIAL ARTS, U. S. A. INTENSE FALL SEMINAR
Conducted at Pong Lai’s Nashville, Tennessee Training Facility
Over 13 hours in 3 days of step-by-step instruction in Northern Praying Mantis.
A don’t miss for beginners or serious Martial Art practitioners and instructors.
Kung-Fu Training Schedule:
Friday October 11th. 2002 6-9 PM
Pong Lai Basics routine including: Intense Dynamic warm-ups, stretches, kicking drills, application drills, and multiple two-person conditioning drills.
Saturday October 12th. 2002 8 AM- 12PM & 2-5PM
Plum Flower Mantis Single and Two person drills.
Seven Star Mantis 18 Elders form (Part A)
Two-person form (Part A)
Two person application drills / strategies.
Sunday October 13th. 2002 9 AM-1PM
Completion of and/or review of lessons instructed.
Seminar will be instructed by Shrfu John Scolaro,
Director of Pong Lai U. S. A.
To inquire or register, please contact:
Shrfu Jim Smyer at 615-289-3509