WT INFO
the areas where traing has changed is that the training is structured almost circuit training like, ie 20 minuted SNT and footwork 30 minutes techniques, 30 minutes lat sao 20 minuted pad work and 20 minutes chi gung also when learning techniques its 5 reps on each side then the partners go
Gandolf 269
I heard a rumour that the weapons are going to be intriduced earlier in the States have you heard anything about this
regards
Peter