I'm another walking disaster area. A year ago, i partially ruptured my hamstring origin. As many people said at the time, 'That's a pain in the....', It took 9 months to heal to the point that I could kick again. Nine months i tell you. As soon as it healed, I torn my other hamstring and was out again for a month and still don't have all the flexibility back.
Six weeks ago I bruised my left second knuckle breaking a board and it still hasn't healed. It goes purple everytime I do anything physical. My wife thinks I cracked a bone.
The martial arts business is just too dangerous. I'm going to take up tidlywinks.