It's called macrobiotics. in theory, it makes digestion easier (at least that's what Royce told me) it's not designed for weight gain/loss, etc., but merely to make digestion easier on the body. If you are really interested in it, do a search on the gracie diet.
WARNING: it's extremely complicated. you may find that you don't think it's worth the effort.
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter