Imagine yourself issuing or taking a hit.
Hold your muscles to the extent you think you'll need.
Better yet, TAKE or GIVE a hit.
That way, you'll REALLY see what muscles you need.
Imagine yourself issuing or taking a hit.
Hold your muscles to the extent you think you'll need.
Better yet, TAKE or GIVE a hit.
That way, you'll REALLY see what muscles you need.