After doing ceratin types of qigong, some people lightly pound their body all over with their fists. What is the purpose of this? Is it to "pack" the qi? To develop a form of iron body? I'll leave the floor open.
IronFist
After doing ceratin types of qigong, some people lightly pound their body all over with their fists. What is the purpose of this? Is it to "pack" the qi? To develop a form of iron body? I'll leave the floor open.
IronFist
"If you like metal you're my friend" -- Manowar
"I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir
<BombScare> i beat the internet
<BombScare> the end guy is hard.