Does anyone remember 'REAL KUNGFU', the magazine? I was looking through an old copy of it earlier today, and in an article about Chan Yiu Wun there is mention of ten seed techniques .
I'm interested in the Choy Lay Fut style, and would like to get an idea of basic movement. Do these ten seed techniques illustrate the basics, and what are they? Also, could anyone point me to some movie or images of basic Choy Lay Fut movement on the internet?