If all you want is health improvement and don't have alot of time, why don't you just lift weights and do some sort of cardio work? That would get you what you want faster than MA once or twice a week, depending on how the school trains.
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter