This subject has come up on another thread and I thought it deserved it's own.
Anyone here using Yoga to help their training? What kind and what sort of benefits are you getting?
This subject has come up on another thread and I thought it deserved it's own.
Anyone here using Yoga to help their training? What kind and what sort of benefits are you getting?
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I'd tell you to go to hell, but I work there and don't want to see you everyday.