"Weight training can actually have positive effects on the strength of joints, muscles & tendons. In addition it can have very good effects on your circulation if done properly, and anyone will know after even a short workout with bicep-curls that their blood flood increases."
Yep.
I have already posted but just want to put emphasis on the idea that any half-educated person should know this,this stuff works.
I know I may have sound disturbing to some people sometimes with this but to avoid reliable exercise for supposed negative influences should be met with healthy skeptism unless objective research is done.
The sunsetīs setting down.Lay me on the forest floor.
______________________________
I do not necessarily stand behind all of the statements I have made in the past, in this forum. Some of the statements may have appeared to support a biased view of reality, and may have been offensive. If you are a moral person and were hurt by comments that I made, you can PM me about it and I will apologize if I find your cause reasonable.
-FC, summer of 2006-