1.) I would like to say hello and Happy New Year to all
2.) Are there any speed drills that any of you think would increase my overall speed.
-I do my chain punches
-I know everything takes time (before some body replies with that)
3.)Also can I ask on the average when some of you noticied improvement with yourself (1st year, 6 mos., etc)
4.) Have any of you gotten to the point where your chis sao skills leveled off and you were not improving and if so what did you do.
Good Day Brothers