wallpaper drills, backfist, kali

[Lews]

1.)can anyone send me a link or explain the wallpaper drill...please?

2.)after trying to build speed doing alot of backfist has anyone here ever hyper extended there arm......(what do u do to correct this problem)

3.)is Kali trapping as good as wing chun and does anyone have a link to some Kali trapping in motion????


thanks in advance and good day brothers!!!

[yenhoi]

1) I think. Hang a piece of paper by one corner with one piece of string. Hit the paper without moving the paper, attempting to rip the paper.

2) No. Dont hyperextend you elbows.

3) Yes of course. Wing Chun and Kali deal with energy and angles differently (although some kali have centerline theory.) Pick something to train and then train it. I dout there is any links to trapping, trapping is hard enough to see when its not on film, let alone get it on film.

[chen zhen]

There's some Kali in actionhere
It's mostly trapping-drills shown.