If I were to use Destrous's wieght program for mass, would I have to tweak the reps per set (ie. lower the reps)?
"Master, here is a stick. Please beat me for my insolence." - KC Elbows
If I were to use Destrous's wieght program for mass, would I have to tweak the reps per set (ie. lower the reps)?
"Master, here is a stick. Please beat me for my insolence." - KC Elbows