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Thread: Strength Training Links

  1. 03-09-2005, 11:04 AM #91
    fa_jing
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    powerlifting spreadsheets

    http://www.irongarmx.org/gpl.html
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  2. 04-20-2005, 09:10 AM #92
    Ho Chun
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    Here's one

    www.noweightsworkout.com

    There's a new eBook available.
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  3. 08-13-2005, 01:41 PM #93
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    this is all you need:

    www.crossfit.com

    this program leaves bodybuilders quaking...
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  4. 08-13-2005, 07:26 PM #94
    _William_
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    Dan John's page - don't skip this one!
    http://danjohn.org/coach.html

    Idaho Weightlifting page - has various useful programs
    http://eteamz.active.com/idahoweightlifting/handouts/

    Homepage of the late J.V Askem
    http://jva.ontariostrongman.ca/index.htm

    Deepsquatter Strength Archives - Mostly geared towards powerlifting
    http://www.deepsquatter.com/strength/archives/index.htm

    Bryce Lane's page - Also check out the message board
    http://home.comcast.net/~joandbryce/
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  5. 09-26-2005, 06:46 PM #95
    _William_
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    Clips of olympic weightlifters

    http://benn.vectorx.org/
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  6. 10-28-2005, 04:44 PM #96
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    dougadam
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    I disagree, I feel high reps are better for building strength.

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  7. 10-01-2006, 03:56 PM #97
    bodhitree
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    kind of ot but somewhat related

    www.whfoods.com

    go to the wh foods from A-Z

    its really informative for nutrition (for health and anything else including athletic performance)
    Last edited by bodhitree; 08-10-2007 at 09:16 AM.
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  8. 10-01-2006, 06:03 PM #98
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    Thumbs up

    Good stuff. Thanks for the link.
    Check out my wooden dummy website: http://www.woodendummyco.com/
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  9. 12-08-2006, 08:30 AM #99
    bodhitree
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    Quote Originally Posted by dougadam View Post
    I disagree, I feel high reps are better for building strength.

    High reps for strength? Muscular endurance maybe? The closer you get to your 1rm the more force you are generating.
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  10. 01-02-2007, 06:57 AM #100
    bodhitree
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    good link for supplement info:

    http://www.vitacost.com/Healthnotes/Index/Supp.aspx
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  11. 02-15-2007, 06:15 PM #101
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    franco1688
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    I just wanted to make a quick comment on the no weight work out. There is honestly no need to subscribe to the book come train w/ me and I'll teach you the same trainings as part of my class. I'll actually teach you how to perform them the CORRECT way.
    How do you beat a man who trains harder than you and who puts himself through more pain than any person ever could? -You don't.
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  12. 05-10-2007, 07:13 AM #102
    bodhitree
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    http://www.trickstutorials.com/index...e=content/flx3

    stretching tutorial
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  13. 05-10-2007, 08:32 AM #103
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    Good tutorial.

    Quote Originally Posted by bodhitree View Post
    http://www.trickstutorials.com/index...e=content/flx3

    stretching tutorial
    A good resource of information, thanks bodhitree.

    The only problem is that the page took a long time to load.
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  14. 06-06-2007, 12:09 PM #104
    bodhitree
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    Awesome link

    HUSKER POWER!


    includes 10 principles of athletic training and 1rm calculator (plus loads of other stuff).
    Last edited by bodhitree; 06-06-2007 at 01:44 PM.
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  15. 08-10-2007, 09:19 AM #105
    bodhitree
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    www.drsquat.com

    really

    good

    articles
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