Cheese is where it's at!
DD.
Stay away from friends that are trying to offer you a cigarettes, atleast till you gone quiet some time without smoking.
Or make it VERY clear to them that they should not let you smoke under any conditions.
Good friends will try to help you in quitting.
First rule:
No ash-trays and no smoking in your living quarters, the same counts for visitors too.
Second Rule:
If people insist in smoking in front of you, excuse yourself and get some fresh air.
Cheers.
Registered User
The thread 'Again' on the TCM forum is now a stop smoking support group! Post there!!!
Bless you
Member
I'm on day 6 now and the worst part is over I think
The Six Diseases:
1-The desire for victory.
2-The desire to resort to technical cunning.
3-The desire to display all that has been learned.
4-The desire to awe the enemy.
5-The desire to play the passive role.
6-The desire to get rid of whatever disease one is affected by.
Registered User
I'm on day 8 now! Hey stop by TCM forum, Thread Again
Bless you
Member
day 9 it's getting easy
The Six Diseases:
1-The desire for victory.
2-The desire to resort to technical cunning.
3-The desire to display all that has been learned.
4-The desire to awe the enemy.
5-The desire to play the passive role.
6-The desire to get rid of whatever disease one is affected by.
All I wanted was a Pepsi
Good job. Now stop thinking about it so much.
Don't you feel so much...cleaner? Your clothes should smell better as well.
Member
Yes I defenitly feel cleaner. And more energized as well. Normally after work I would've smoked a cigarette, go home, sit down and play a videogame and go to sleep. Now I take my bike and drive to some friends just to talk a little and than I drive back home and I eat something and train a little. I recommend all smokers to stop immedietly
The Six Diseases:
1-The desire for victory.
2-The desire to resort to technical cunning.
3-The desire to display all that has been learned.
4-The desire to awe the enemy.
5-The desire to play the passive role.
6-The desire to get rid of whatever disease one is affected by.
Member
Day 14, I think I can now honestly say that I've quit.
The Six Diseases:
1-The desire for victory.
2-The desire to resort to technical cunning.
3-The desire to display all that has been learned.
4-The desire to awe the enemy.
5-The desire to play the passive role.
6-The desire to get rid of whatever disease one is affected by.
All I wanted was a Pepsi
Great job. Although I would just say you stopped smoking. After a year or so...then you really quit.
Urges (for me) will come and go. Especially in times of stress. If you screw the pooch...try not to...but if you do, just get right back on track. Whatever you do, do NOT ever...ever...ever ever ever...buy your own pack. That will be your downfall.
Again, great job. Feeling clean rocks doesn't it?
Cheese is where it's at!
DD.
As ewallace said the cravings/urges will remain for a looong time, don't give in.
As he said during times of stress or even when you had a few pints and feeling happy it is easy to pick one up again.
You won the first battle, keep going.
Cheers.
Witty signature under construction.
Member
Thanks for the replies guys. I'll keep my head up.
And ewallace, you really are right about the feeling clean part
The Six Diseases:
1-The desire for victory.
2-The desire to resort to technical cunning.
3-The desire to display all that has been learned.
4-The desire to awe the enemy.
5-The desire to play the passive role.
6-The desire to get rid of whatever disease one is affected by.
Still kickin'
You're a non smoker!
Even in times of stress, try to remember that smoking is no longer an option. I found it really helpful to keep that in mind. Don't even consider smoking again. You simply don't smoke.
When you get stressed, get a massage, work out, have a beer...
eat a little chocolate, hit the bag. Stay far far away from smokers if you know you're likely to cave.
Congrats!
Moderator
props to DD, and all the other hosers who gave the stuff up.
" i wonder how many people take their post bone marrow transplant antibiotics with amberbock" -- GDA
All I wanted was a Pepsi
take off eh?
Aaaargh, I'm a Pirate
Nah, you're a smoker. Not a non-smoker, not an ex-smoker, you ARE a smoker. You always will be even if you haven't smoked in ten years. This means you don't have the option of smoking "just one".Originally posted by Ming Yue
You're a non smoker!
I have no idea what WD is talking about.--Royal Dragon
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