how long have you've been taking glucosamine? I've heard that it may take about a month before you can fully feel it's effects - dunno how true that is. Also, it may or may not do anything for you. it's been found to slow the development of arthtitis and to relieve joint pains, but like any other supplement, results vary from person to person. The results are not permanent either - you have to keep taking it to continue reaping the benefits. Keep taking it, and follow wall's advice. hopefully you show some improvement.
How long have you been grappling?
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter