hello there new question from a new participant .are there differences between different types of yoga and chi gung as although chi gung is focused on energy and yoga is uniting mind and body dont the both items achieve the same objective in the end if there are difference (apart from the obvious that ones from china and the other india!)prana and chi are they not the same
i lack knowledge in the details of the background and general philosophy although i use them both in my training
all sensible viewws would be welcome