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Thread: Stretching

  1. 07-01-2001, 05:18 AM #1
    Hieu Nguyen Guest

    Stretching

    I was wondering what some of the memebers fêel about practicing stretching and stances on a daily basis?
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  2. 07-01-2001, 10:24 PM #2
    IronFist Guest
    fêel, eh?

    Stretching every day is good. Stances too, if you don't get sore.

    Iron
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  3. 07-05-2001, 07:15 AM #3
    inpho Guest
    Most psysiologists say that stretching daily is very unhealthy and that your tendons and muscles need time to reheal/grow. I stretch every day but alternate intensity.
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