Qi-

[dre_doggX]

I heard some kungfu and qi kung master could leap over buildings does any one know any qi qong excerises for this
Andre Lashley

Andre Lashley

[inpho]

I personally take such stories with a grain of salt. I see the stories of superhuman strength as a reason to train harder. They're supposed to inspire you. To jump over tall buildings, start with jumping over boxes and work your way up.