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Thread: Alternative for hanging your heavy bag from the ceiling

  1. #1
    Join Date
    Jan 1970
    Location
    Belgium
    Posts
    482

    Alternative for hanging your heavy bag from the ceiling

    Hey, this is gonne sound silly, but I saw the 'osbournes' on Mtv yesterday, and they showed his personal Gym, where Ozzy and his fat ass son 'work out'. So anyway, there was this sweet heavy bag, the kind you would hang from the ceiling in your garage, but it was attached to a metal construction, so it didn't actually hang from the ceiling, but was standing on the floor.. One bad thing about it was that you wouldn't be able to fully kick it I guess, which would suck. But if anyone has this type of setup, and has no problems with it, please leave me a reply or a PM !
    If you know of any good Sanshou movies on the web, let me know through PM !

  2. #2
    Join Date
    Mar 2003
    Location
    Texas
    Posts
    3,380
    Its the same concept as a corner stand for a wing chun dummy... Works well actually, and some of them come with an extra "arm" to hold the bag still...
    Only thing I use my heavy bag for is drilling power and skin conditioning.... (we have a leather bag, its great to punch bare fisted)

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