After the huge response to my last thread I think I'll give up on Taoist Yoga simply because I can't find any.

So, I am now looking to decide on a more standard yoga style. I'd appreciate any pointers regarding strengths and focus of different types of yoga. My own desire in the first instance would be asanas for flexibility etc. Of course, the style I select mustn't hinder my kungfu progress - but I'm sure that's impossible and nothing to worry about.

In the meantime, I'm starting a Hatha Yoga "sun salutation" exercise just because I have a photocopy of the instructions.

Your views appreciated.

-David