Just wandering how many here practice yoga and how many days a week and how long is your practice?
:confused: :confused: :confused:
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Just wandering how many here practice yoga and how many days a week and how long is your practice?
:confused: :confused: :confused:
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used to practice yoga.
when i did - i did it about twice a week (with a teacher of course), but it is essential you do it everyday -the best time is in the morning before breakfast. get your teacher to teach you things you can do at home.
I will start it again when i have the time and dedication :)
Lordabu
i do yoga at home off a tape called "yoga for athlethes." It is a really good tape and definetely is a good balance for martial artists. I also do yoga wed nights at my school. They offer it for free so i figure why not. It is really cool and i can see that this is probably the true origin of chinese kung fu.
I dont give a God ****,
on the fights you did,
how many moves you got,
or who knows you kid,
cause i don't know you therefore show me what you know,
i come sharp as a blade and i'll cut you slow (GZA Wu-Tang Clan)
Chris V.
Every day, 45 minutes a day.
JWT
3 to 4 times a week for approximately one hour.
Kamasutra yoga...every nights...The times may vary however!... ;)
C'est la vie!
Just wandering are there styles of yoga just like karate, kung-fu and taich? :D
"Learn to hold your fire until you can hit your opponent." ---Bruce Lee
Hell yeah, lots of different styles. I do Kundalini, but that's because I couldn't find a good Hatha instructor in my area.
JWT
If you pr!ck us, do we not bleed? If you poison us, do we not die? And if you wrong us, shall we not revenge? If we are like you in the rest, we will resemble you in that the villany you teach me, I will execute, and it shall go hard but I will better the instruction. MOV
Hatha, Krita, Kundalini, Iyengar
Lots of styles of Yoga. Here's a link to a Yoga forum, moderated by a teacher in the SF area.
http://tabletalk.salon.com/webx?14@@.eea96af/0
_______________________
Everything is universal, by definition.
I want to learn more about standing postures and thought that doing Yoga would be one way to learn. After all, Yoga specialise in these things.
I want to do bit of research before I attend class so can anyone point me to good Yoga forum?
Engrish does not mine strong point.
Yoda did standing forms? No wonder he was so strong in the force!
Oh, sorry. You said yoga
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Behold, I see my father and mother.
I see all my dead relatives seated.
I see my master seated in Paradise and Paradise is beautiful and green; with him are men and boy servants.
He calls me. Take me to him.
http://www.hgc.mcmail.com/
If I could do this, I would hire myself out as a ninja
There is a reason only female children are seen in that site. Because an older persoun would kill himself or herself trying it.
I have a signature.
Imagine what you could do with them when they turn 18....
lol seriously, kids like these could become great martial artists don't you think?
All right now, son, I want you to get a good night's rest. And remember, I could murder you while you sleep.
Hey son, I bought you a puppy today after work. But then I killed it and ate it! Hahah, I´m just kidding. I would never buy you a puppy.
"Three witches watch three Swatch watches. Which witch watch which Swatch watch?"
"Three switched witches watch three Swatch watch switches. Which switched witch watch which Swatch watch switch?."
It was a joke, egg head. And I'm not sure what your talkin about, I havn't posted or linked any websites with children. That's disgusting.
To the topic, you really think anyone could become that flexible after only a year of Yoga practise? I don't know much about Yoga so I wouldn't know.
BTW on the site it said: "1. Slow static contractions throughout the full range of movement. These should be supplemented with active movement throughout the range, holding the position at each extreme to develop the muscle tone there. The use of weight resisted exercise is not recommended."
Hmm.. reminds me of forms
All right now, son, I want you to get a good night's rest. And remember, I could murder you while you sleep.
Hey son, I bought you a puppy today after work. But then I killed it and ate it! Hahah, I´m just kidding. I would never buy you a puppy.
"Three witches watch three Swatch watches. Which witch watch which Swatch watch?"
"Three switched witches watch three Swatch watch switches. Which switched witch watch which Swatch watch switch?."