-
Yoga
Yoga is one of the best things a person can do, especially as a conditioning practice for other arts. Though it has many dimensions, including the spiritual, basically it is stretching. If a person is involved in any sport or physical endeavor it will greatly enhance what they are doing.
I do what has been coined Chinese Yoga, combining the practices of Tao Yin, Kai Men, Chi Kung, and Tso Chan.
I also do Tai Chi Chuan and Kung Fu San Soo. This is my first post on these forums, so hello all.
Chuck
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules