i do yoga at home off a tape called "yoga for athlethes." It is a really good tape and definetely is a good balance for martial artists. I also do yoga wed nights at my school. They offer it for free so i figure why not. It is really cool and i can see that this is probably the true origin of chinese kung fu.

I dont give a God ****,
on the fights you did,
how many moves you got,
or who knows you kid,
cause i don't know you therefore show me what you know,
i come sharp as a blade and i'll cut you slow (GZA Wu-Tang Clan)
Chris V.