Seriously, when do I have a straight healthy back ?

[TzuChan]

hey guys, I asked this before, but I need more help. So if you want to walk 'straight', you act as if you're being pulled straight by a cord on top of your head, ok, that feels ok for me. Then I wonder, do I have to press my shoulders a little back ? Or push them a little down ? When I look in the mirror, my back is definatelly not straight, that's normal I know. But I don't know if it's 100% correct posture. Does anyone have some pictures of what it should look like, and what not ? This would mean a lot to me.


Thanks

[Becca]

Head up, sholders back and a bit down, stomach in and pick up your feet and knees. Don't let your feet drag on the ground when you move them.

[Repulsive Monkey]

Find Yang Cheng Fu's 10 golden Taiji principles and practice them, then you'll definitely have a straight back.