Having said that, mma is not the same as traditional systematic methods. I have found that in mma, the focus is sport fighting all to often and huge chunks of importrant training is left in favour of quick results.
Blah blah, blahblahblahblah.
At least with Kungfu, you can do it all you life and get benefit from the practice of it for your whole life. the same can't be said of sport mma. there is a window, and then it closes...round about 35-40.
Um, duh. ANY sportfighting is like this. But you can continue to train and continue to compete (should you choose to do so) in less demanding ways. Certainly, my 60 year old boxing coach was not somebody I would have chosen to mess with. Neither is 50 something Master "Danny" who was a Lumpini stadium champion. Both would kick my ass. As would my old 50 something wrestling coach from high school.
Take a "traditional" guy, and if he competes full contact, he'll have the same physical problems inherent to competition. Take a wrestler who just wrestles for the fun of it and maybe does a comp here and there, and they aren't going to have those injuries.
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