BTW, just to confuse things a bit, a wide grip pull up with the palms facing away is actually targetting the brachialis more than the biceps (due to the pronated grip). Could this be causing some confusion?
Anyway, the topic's gone kinda dead, so maybe we'll just leave it there...
*shrug*
"i can barely click the link. but i way why stop drinking .... i got ... moe .. fcke me ..im out of it" - GDA on Traditional vs Modern Wushu
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but what if the man of steel hasta fight another man of steel only that man of steel knows kung fu? - Kristoffer
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How do you think monks/strippers got started before the internet? - Gene Ching
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Find your peace in practice. - Gene Ching
a computer program
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