The Eight Hard Ways (Ba Gong Sao)
(Taken from authenickungfu.com Webpage)

1. Tai San Ngat Ding (C)

"Mountain Tai Falls On The Inscense Burner"
(Chopping Down Motions)

2. Ying Mien Jik Tong (C)

"Punching Straight To The Face"
(Straight Forward Motions)

3. Sun Bo Seung Jeung(C)

"Advancing Body With Double Palms"
(Double Palm Motions)

4. Dip Gow An Gong (C)

"Sticking And Elbowing Hard"
(Upward and Downward Elbow Breaking Motions)

5. Tip Moon Kau Bei (C)

"Sticking To The Door Leaning Hard"
(Ramping Techniques)

6. An Bong Fok Tsai (C)

"Strike Hard Above And Kick Below"
(Illusive Techniques)

7. Chor Yau Seung Gwan(C)

"Left and Right Hooking Attacks"
(Confusing Techniques)

8. Sut Sao Lun Fun(C)
"Blocking Midline Attacks To The Side Then Chopping"
(Midline Defensive Motions)


Ref:
(C) -Cantonese
(R) -Mandarin