Originally posted by Ford Prefect
His version of a goodmorning was to bend all the way over (chest to knees), thus rounding is back.
Holy crap! I didn't know that!
Hey Ford, have you seen the guys over on Pavel's board who talk about rounded back lifting? I guess they start with really light weights... I dunno, I didn't really read any of it. What are your opinions on that?
IronFist
"If you like metal you're my friend" -- Manowar
"I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir
<BombScare> i beat the internet
<BombScare> the end guy is hard.