Please don't flame me or anything, but I have a quiestion about the Body for Life program. I know a lot of you think Bill Philips is a quack, but is there anything to his Body for Life program? I have seen, and know of a few people that have had great success on this program, but is it just a bunch of bullock?
I have just started, and want to know if I'm wasting my time.
Thanks!
PAMantis