So I had been on this routine for 3 weeks, and I had 1 week left of the first 4 week phase.
I was just about to make a post about how it was strange that I wasn't eating as much as normal (my appetite was less) but I had still managed to gain a few pounds somehow. (this is an entire "wtf" issue in itself)
And then three days ago I get food poisoning and lose like 4 pounds. I've probably had about 700 calories total since Thrusday. I'm freaking starving, and I'm just finally getting to the point where mild food will stay in my stomach.
Boooo.
Stupid food poisoning messing up my gains. You get thumbs down.