So here is some quick digital video.
No sound, poor lighting, terrible form.....
http://welcome.to/shotdownmind
So here is some quick digital video.
No sound, poor lighting, terrible form.....
http://welcome.to/shotdownmind
strike!
no kidding.No sound, poor lighting, terrible form.....
dude you gotta shoot that again and get better angles, better lighting and really hit the bag.
cheers
Kung Fu is good for you.
Im just happy to have it working!
Its hard to hit the bag hard while standing in one spot.
strike!
i like that little cabbage patch type shuffle at the end of the vid, just before you knee the bag again a couple of times.
Peace,,TWS
It makes me mad when people say I turned and ran like a scared rabbit. Maybe it was like an angry rabbit, who was going to fight in another fight, away from the first fight.