At least a couple of decades ago, I might have been considered strange-ish for distinguishing each of the martial arts and their origin countries/regions. I step into this thread and it occures to me that, I think be appropriate and there's like this whole mini language (lingo) plus Japanese. Laughablly cute.

As to the topic, get your front foot in front of your breast on that side and if your shoulders goes passed your front, then bend your knees especially the rear to bring them back into your Zone~.