try doing bodyweight exercises - the handstand pushups, plyometrics, etc. Don't worry about temple exercises. If you start trying to learn them on your own, and are doing them wrong, then you are going to have to break your bad habits when you begin training under an instructor.
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter