the back flip

[zeo999]

hi guyz,
can some one tell me how to back filp? i have been trying to do it but i never knew how to do it!
well i'll be grate ful if u do!
thanks
zeo999

[Tru-MA]

I can't really offer much advice but this website might help you out:

www.wu-wien.ac.at/usr/h96b/h9650297/cap-basics.html

It's a website for capoeria, but there's info on how to do a backflip in there somewhere.

[origenx]

Great question! I would love to learn gymnastics, unfortunately most schools only accept kids, not adults...

BTW - you might try doing practice back-flips on a trampoline or pool...

[WuMan]

Don't you learn flips in break dancing?

[zeo999]

<BLOCKQUOTE><font size="-1">quote:</font><HR>Originally posted by Tru-MA:
I can't really offer much advice but this website might help you out:

www.wu-wien.ac.at/usr/h96b/h9650297/cap-basics.html

It's a website for capoeria, but there's info on how to do a backflip in there somewhere.[/quote]

hi,
and hey thanks alot it will help and i think that is the thing i had in mind! thanks Tru-MA

zeo999

[wisdom mind]

some persons do backflips while bboying, but its not something really "taught" per sey.

thanks for that link!

[KNH13]

I really don't think you can do a backflip from just reading, unless you are an exceptional athlete and can it just by watching someone (I've seen it done).

You should find someone who knows how to do it. You can break your neck if you chicken out at the last minute while you are mid air.

Some community colleges offer a 1 credit gymnastics class. You'll have to look around. But, please don't try it by your self.