what th'.............?????? i suppose ANYTHING can be called qigong now...
i guess it's all good if it works for you, but it seems awfully complicated to me. if you want health benefit, then standing meditation, taijiquan,kung fu, etc. will give you that. if you want sexual prowess, then just have alot of sex! if you want enlightenment, then all you need is body and mind! (it's all in the breath!)
good luck to you.
Originally Posted by Lee Chiang Po
You then walk backwards, forcing him off his feet and then drag him by the eye socket and lips. You can pull so hard that the lips tear away. You will never hear such screaming.