hi guys earnie i think you are right, about being in shape , this helps in real fighting, but i think expereince the more you have , helps being sly and sneaky helps as well for myself i like it when people underestmate me or think i am a soft target thats when being sly helps. Also i like the fact you train in arnis, my guro is roland dantes remy peras close friend and student, guro is a movie star in manilla and is very famous have you heard of him, ? if not next time you speak to danny inosanto ask about him danny knows him well peace russellsherry oh earnie do a websearch type in roland dantes check the modern arnis sites