Hi all,
I've been to the local chinese doctor a couple of times with different problems such as joint problems and psoriasis and he's said on all occasions that its something to do with my heat. I don't really understand what that means but somebody else mentioned heat in my 'sore throat' post on the training and health forum.
If im getting all these problems due to heat is there anything i can take, drink or add/exclude from my diet to regulate my heat? I think im going to need a diet/lifestyle change because i can't really afford the TCM remedies.
Cheers for any help,
Stubbs
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Java